When I first started this blog, I blogged my Weight Watchers weigh-in's each week. It was another good level of accountability, and it was a nice way to give an overview of my week to look at later. So I thought I would start up that tradition again since I am in full-on competition mode with my brothers.
So wk #1:
Weight Loss this week: -2.8 lbs (Yeah!!)
Total Weight Loss: -2.8 lbs
Pounds to reach goal: 52
So who knew that journaling food intake and working out can help you lose weight?! :) This week was the 1st time I have done both of those things, together, in a long time. It's nice to see my efforts reflected on the scale.
So, dear brothers, Watch out, I'm on the move!
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