Eating Dirt

Did you know that in 3rd world countries starving children will eat dirt?  While the dirt has no nutritional value or ability to prolong the starvation process it does temporarily fill their empty bellies and satiate hunger. In Haiti they make dirt cookies with a little oil and salt.  Yum...

Having recently eaten a McDonald's hamburger, I can't help wonder if that is the american version of eating dirt.  While that hamburger does have a caloric value which keeps up our fat deposits and keeps us from starving to death, I often wonder if it really has any other nutritional value.  When I eat McDonald's or any other fast food I am really just satiating hunger without actually feeding my body.

Dirt Cookies

My lunch on Friday

Ugh

I am fat.  I ate some version of fast food 3 times last weekend plus coffee drinks and dairy queen.  Bloated, constipated, tired, crabby.

And let's be honest.  Am I really doing myself a favor by running 2 or 3 times in a row and then doing nothing for 2 weeks?  Am I even trying?  I canceled my YMCA membership.  I am going to turn to mush.

ME

Not Me

Definitely Not Me

That is all.

Carry on.